2022 yoga session

Are You Mind Body Aware? Discover Yoga for Your Wellbeing.

Although yoga has been known to humanity for thousands of years, the psychophysiology and cellular biology of yoga and its possible applications in self care, health care and scientific research has grown significantly over the last 3 decades. 

Conducted by Dr. Sakthi Karunanithi, Director of Public Health, Lancashire and a qualified teacher of simplified kundalini yoga from the Temple of Consciousness, Azhiyar, India, you’ll have the rare opportunity to learn simple techniques to relieve stress and to be part of a network to correlate current scientific concepts and research with yoga as the timeless science of unified living.

Duration: 60 minutes with ample of time for Q & A.

Best wishes,

Sakthi 

Dr. Sakthi Karunanithi 

Places limited to 20